Minneapolis Southwest High School, 3414 West 47th St., Mpls,MN 55410, (612)668-3030, http://southwest.mpls.k12.mn.us
Wednesday, May 1, 2013
Hug Your Child and Celebrate
There are days that cannot be described or explained. Hug your children, your loved ones, your friends. Celebrate the moment and each fragile day. Time we cannot buy. Moment and memories we must treasure.
Tuesday, April 30, 2013
Chipotie May 15 for SW Fastpitch
HELP SUPPORT SW FASTPITCH
Come to Chipotle Mexican Grill - Edina 6801 York Ave S, Edina, MN
Wednesday, MAY 15th from 5:00-8:00p.m.
Bring a flier, show a digital copy of the flier on your smart phone or iPod, or simply say that you support SW FASTPITCH and 50% of your purchase will go to the baseball program. This includes Gift Card purchases! They make great Grad Gifts. Hope to see you there!
Dream Act Student Rally
On
Wednesday, May 1st, there is a rally planned at the State Capitol
for Minnesotans to support the Dream Act, which is going to the Senate floor
for a full vote. Although this not an MPS sponsored event, we know that many
students are planning to attend this event and we expect that some MPS
students, particularly Latino high school students, may participate. We believe
that students’ participation in this event is an opportunity for students to
demonstrate leadership and civic engagement.
About
the Dream Act and MPS students
The Dream
Act is a big step forward for our students and families – and it is a big step
forward for Minneapolis Public Schools (MPS), too. If passed, this bill would
allow undocumented students who meet certain criteria to pay in-state tuition
at all state colleges and universities. Immigrant students would also be
eligible to receive state grants and private scholarships. This proposed policy
brings hope to our students, schools and community. Rather than being fearful
of deportation, students will be inspired to stay in school, excel in their
studies and truly reach their full potential. We anticipate higher student
retention and lower dropout rates as the result of the passage of this bill.
MPS and
Superintendent Johnson are supportive of the Dream Act and we’ve been public
and vocal about our support for undocumented students at the legislature and in
the community. See Superintendent Johnson’s leader letter.
Students
must have signed parent permission to excuse the absence
The
school district could consider participation in this even an excused absence
under Regulation 5100 A, as an “approved family activity.” If students wish to
participate, they must come to school with a signed parent/guardian permission
slip in order to excuse their student’s absence. If students elect not to come
to school in the morning and participate, they need to return the next day with
a signed permission from their parent or guardian. Students are expected to
make up any school work and assignments that are missed due to an absence.
Francesca Dawis Rose Rees Peace Award Recipient
The Rose Rees Peace Award
commemorates Rose Rees, who died in 1935 while serving as president of National
Council of Jewish Women's Minneapolis Section, and who was passionate about
international relations and world peace. NCJW annually awards graduating
seniors from 18 area high schools who have demonstrated a commitment to these
same principals of international relations and world peace with the Rose Rees
Peace Award.
This year's Southwest High recipient
is Francesca Dawis. Her vision of world peace, submitted as an essay to
the National Council of Jewish Women, is reprinted here:
When I was six years old, I kept my
neighbors up at night with the squeaks of my 1/8-sized violin (named Audrey)
and my screechy “singing” (mostly screaming). Eleven years, hundreds of
lessons, and thousands of practice hours later, music is still as awe-inspiring
and just plain fun as it was when I was a beginner. But it’s hard not to feel
guilty sometimes—I have the privileges of a house, clothes, food, and music lessons while others don’t
have the means to find a meal. During my sophomore year, I began to wonder how
I could use music to open opportunities for others. Since then, I have worked
to make an immediate impact on the problem of homelessness in
Minneapolis—especially for children—through music. With the help of my church,
St. Thomas the Apostle, I host and organize concerts to benefit the SOAR
Program of Simpson Housing Services, which is dedicated to helping children in
transitional housing get back on track at school through tutoring and parenting
workshops.
I act as singer, violinist, and
producer for the concerts. I gather musician friends, arrange repertoire,
direct rehearsals, and set up the stage. I treat the concerts as an opportunity
to showcase music as diverse as the families that Simpson serves; we fit classical
concertos, Broadway showtunes, and indie rock hits all on the same program.
Walking out onstage to greet our audience and seeing so many familiar faces
united in support of Simpson is exhilarating. So far, over 1,000 people have
attended four concerts and donated over $9,000—the equivalent of more than a
year's worth of rent for a family. Most importantly, the children in SOAR are
receiving the guidance they need to overcome obstacles and find scholastic
success. Our partnership has been the most fulfilling experience of my high
school years, by far.
I’m now
setting my goals even higher. I believe that children living in underprivileged
situations can turn their lives around with music, and I want to raise
additional funds to start a music lessons program at an elementary school
located in a poor neighborhood. My biggest inspiration is El Sistema, a
Venezuelan state foundation that oversees the country’s 125 youth orchestras
and instrumental training programs.
Seventy to ninety percent of the students involved are from poor
socio-economic backgrounds. El Sistema recognizes that a musical
foundation—which teaches discipline, perseverance, and the importance of
sacrifice for a goal—can help a child break out of poverty.
I know how to use my own musical
abilities to make a difference in the lives of others, and I believe that a
musical education has the potential to open doors for impoverished youth. The
world needs more organizations like El Sistema and Simpson Housing Services. If
we focus on supporting disadvantaged children with resources and education, we
will be closer to breaking the seemingly never-ending cycle of poverty and one
step closer to world peace.
Monday, April 29, 2013
Death in the Family - Tips for Parents
DEATH AND GRIEF IN THE FAMILY: TIPS FOR
PARENTS
from National Association of School Psychologists
By James Batts, PhD, NCSP
Eastern Kentucky University
Our children grow up in a culture that avoids expressing grief and tries to deny the inevitability of
death. The realization that all life must someday end is one of the most difficult concepts we as adults
have to deal with and is one of the most difficult concepts we have to teach our children. Death is all
around us, yet as parents we believe that if we do not talk about it with our children death will not touch
them.
Children will face many deaths that will have an impact on their daily lives. Some of these deaths
may be anticipated and some sudden. Children may have to face the fact that a friend, a sibling, or a
parent has died or that they, too, will die. Children will need adult help in understanding what is
happening and will typically look to adults as models for how to cope.
Children’s Understanding of Death
Preschool children (ages 2–6).
Generally around age 4 children have a limited and vague
understanding of death. Children of this age generally do not think of death as permanent. They may
believe it is reversible and talk of doing things with the person in the future. Preschoolers frequently
engage in magical thought and play. They may believe if they pray or wish hard enough, they could bring
the dead person to life. A parent may overhear a child tell a friend, “My mommy is not dead. She is
visiting Grandma.”
Young children may connect events or things together that do not belong together. A child may tell
his brother he hates him, and a short time later the brother is struck and killed by a car. The child may
not only have guilt for what he said, but feel responsible for causing the death. As parents and
caregivers we must disconnect these events in the child’s thinking by reassuring the child that the
events are not in any way related.
Primary age children (age 6–9).
Children at this age have begun to grasp the finality of death, but
very often they still engage in magical thinking and maintain the belief that their thoughts and wishes
may have the power to undo death. This belief in their power may lead to the idea that they could have
prevented the death or they should have been there to protect the person who died. This thinking also is
likely to lead to feelings of guilt and responsibility for the person’s death.
Intermediate age children (age 9–12).
Developmentally, children at this age are reading adventure
books, telling ghost stories, and becoming preoccupied with super heroes. They often look on death as
some supernatural being that comes and gets you. Even though they think of death as something that
happens primarily to old people, they realize it can happen to the young, to their parents, to their loved
ones. At this age they may develop fears of their parents dying or have nightmares about the death of a
friend or loved one. They may also think people die because of some wrong doing of the dead person or
someone around them (death is punishment for bad behavior). Again, this type of thinking can lead to
feelings of guilt and remorse.
Adolescents (age 13–18).
By the time children reach middle school, they probably understand death
as well as adults. They understand it is permanent and happens to everyone eventually. Teens spend
much of their time thinking, daydreaming, and philosophizing about death. They are often fascinated
with death and fantasize about their own death to the dismay of their parents. They imagine their own
funeral, for example, who will come, how badly people will feel, and how people will wish they had been
nicer to them when they were alive. Even with this preoccupation with death, they can feel immune to it
and engage in death-challenging behaviors such as reckless driving or drinking or taking drugs.
Helping Children at Home and School II: Handouts for Families and Educators
S9–17
How to Tell a Child of a Death
Every family has to deal with death in its own way depending on the relationship of the individual, cultural
traditions, religious beliefs, and the age and developmental level of the child. The following suggestions can guide parents in this difficult task:
• Get to your child quickly, before friends or other relatives try to explain what happened.
• Find a quiet place to tell your child, and do it calmly and gently.
• Start with an introduction to prepare your child for the bad news. Maybe say, “A very sad thing happened. Grandpa has died.” If your child is a preschooler, you may need to explain what the word “died” means. “Died” may be defined as “no longer living.” Talk to your child about what it means to be alive. “When you’re alive you can breathe, walk, talk,
see, hear. Grandpa cannot do these things any more.”
• Use clear language, such as “dead,” “died,” “cancer,” or “Her heart stopped working.” Avoid using confusing and unclear language such as “passed on,” “no longer with us,” “with the angels,” or “gone away.” And especially avoid any references to sleeping. Young children will naturally assume that their loved one will eventually wake up.
• Explain the basic facts and allow the details to come later in the form of questions. Allow your child to show strong emotions and say, "Some people cry when they are upset and other people don’t show their emotions when they’re upset. It does not mean they don’t love the person who died."
• Describe what will happen over the next few days and where your child fits into the events. Describe the funeral arrangements, burial, and related customs specific to your family’s culture and religion, where you will be, where they will be, and who will be visiting or staying in the house.
• Provide reassurance that life will eventually be more normal again. Explain to your child that he or she will return to school in a few days, that he or she will be able to see friends again. The family will go back to its usual activities as much as possible but without the loved one. Helping children maintain a positive outlook, even in times of pain, will help
ensure a health recovery from grief. (For some good tips on building resilience in children, see the American Psychological Association guide in the “Resources” below.)Children’s Reactions to Death
Childhood grief is different from the grief
experienced by adults. Adult grief is usually experienced
more immediately, more intensely, and often times more
compactly. You may observe some of the following in
grieving children:
• They are more capable of putting aside their grief
for periods of time. You may see them engage in
play a short time after being told about a death as if
nothing has happened.
• They tend to grieve over a longer period of time and
more sporadically.
• They often will become more dependent and need
additional support even with initiating and
maintaining routine activities.
• They can have feelings of unreality, as if all this is
happening to someone else.
• They may describe themselves as tired and bored
and will experience sleep disturbances.
• They may be preoccupied with the dead person;
simple events like a Little League game will trigger
a memory or feeling of “I wish Grandpa could have
been here for my game.”
• They may have a difficult time focusing, may
become overactive, and have difficulty with school
work.
• They may become aggressive, short tempered, and
even engage in uncharacteristic destructive
behavior.
• They may revert back to a behavior during an earlier
developmental period, such as wetting the bed,
sucking a thumb, wanting the nightlight on, or
sleeping with a transitional object such as a teddy
bear. Regression is a common symptom of grief.
Helping Children Cope With Death
• Funerals and memorial services help us accept
death and provide the love and support of families
and friends. These services may be more important
for children than they are for adults. In an inviting
way, ask your child if he or she wants to attend the
funeral. Do not force your child to attend the funeral
if he or she is adamant about not going.
• Talk, listen, and nurture your child. Children can
have endless questions and need for reassurance.
Be patient and understanding when asked the same
questions over and over. Don’t be afraid to say, “I
don’t know.” Remember that your child will watch
your reactions and use your reactions as a model.
• Try to keep your child’s routine as normal as
possible or at least return to the normal routine as
soon as events allow.
• Children need help in expressing their feelings.
Encourage your child to draw pictures for the dead
S9–18
Death and Grief in the Family: Tips for Parents
person or talk about the dead person or even write
letters.
• Reading books about death can be helpful, but
make sure the book conveys the theme or message
you want. Different cultural and religious beliefs
may conflict with the message and activities
described in some books.
• Provide your child opportunities to do something in
memory of the person who died: light a candle,
plant a tree, make a memory scrapbook, or give a
gift in memory of the person who died.
When Parents Should Be Concerned
These are some warning signs that children may
need assistance dealing with their grief:
• Refusal to attend school especially out of fear of
something happening to their parents or
themselves.
• Physical symptoms that linger, even after a visit to
the doctor for reassurance that they are fine. Be
especially concerned if the physical symptoms
seem to be related to identification with the person
who died.(for instance, if the person died of a heart
attack and the child suffers from unexplained chest
pain or the person died of a stroke and the child
complains of headaches).
• Fears and anxieties that interfere with normal
activities or routines. Give your child a reasonable
period to grieve, but if your child continues to
exhibit anxieties, then something may be wrong. Be
especially concerned if this behavior is observed
across different settings such as at school, home, or
in the community.
• Depression that remains for a long period.
Depression often follows a major loss such as the
death of a loved one, loss of a pet, or divorce.
Symptoms of depression may include withdrawal,
poor concentration, significant lack of energy,
disturbed sleep and appetite, overwhelming
sadness, and frequent crying. Be concerned if these
signs are present almost all day and nearly every
day for a 2-week period. Be concerned if your child
is more preoccupied with death than you feel is
comfortable or normal.
Other Support for Grieving Children
In addition to your friends and family, the following
individuals and organizations may be helpful: the clergy,
the funeral director, school psychologist or guidance
counselor, hospice, local mental health center, local
bereavement support groups, and online support
groups. Remember that not all help is helpful.
Sometimes the help that is offered does not meet the
family’s or individual’s needs or expectations and
therefore a parent should feel comfort contacting other
resources. The publications and websites below may
offer grieving families information and support.
Resources
American Psychological Association. (2003).
Resilience
for kids and teens: A guide for parents and teachers.
Washington, DC: Author. Available:
http://helping.apa.org/resilience/kids_pt.html
Fitzgerald, H. (1992).
The grieving child: A parent’s
guide.
New York: Fireside. ISBN: 0-671-76762-3.
Silverman, P. R. (2000).
Never too young to know: Death
in children’s lives.
New York: Oxford University
Press. ISBN: 0-19-510955-4.
Wolfelt, A. (1996).
Healing the bereaved child: Grief
gardening, growth through grief, and other
touchstones for caregivers.
Ft. Collins, CO:
Companion. ISBN: 1879651106.
Worden, J. W. (1996).
Children and grief: When a parent
dies.
New York: Guilford. ISBN: 1572301481.
For Children
Gootman, M. E. (1994).
When a friend dies: A book for
teens about grieving and healing.
Minneapolis: Free
Spirit. ISBN: 0915793660.
Greenlee, S. (1992).
When someone dies. Atlanta:
Peachtree (for ages 9–12). ISBN: 1561450448.
Wolfelt, A. (2001).
Healing your grieving heart for kids.
Ft. Collins, CO: Companion. ISBN: 1879651270.
Websites and Organizations
America Hospice Foundation—
www.americanhospice.org
American Psychological Association—
www.apa.org
Compassionate Friends—
www.compassionatefriends.org
Griefnet—
www.griefnet.org (has an excellent area for
children)
Mister Rogers—
www.misterrogers.org (see the booklet,
Grieving for children 4–10 years)
National Association of School Psychologists—
www.nasponline.org
James Batts, PhD, NCSP, is on the faculty of the School
Psychology program at Eastern Kentucky University.
© 2004 National Association of School Psychologists, 4340 East West Highway,
Suite 402, Bethesda, MD 20814—(301) 657-0270.
Helping Children at Home and School II: Handouts for Families and Educators
S9–19
Death and Grief from the National Associate of School Pyschologists
Death and Grief:
Supporting Children and Youth
Death and loss within a school community can affect anyone, particularly children and adolescents.
Whether the death of a classmate, family member, or staff member, students may need support in
coping with their grief. Reactions will vary depending on the circumstances of the death and how wellknown
the deceased is both to individual students and to the school community at-large. Students who
have lost a family member or someone close to them will need particular attention. It is important for
adults to understand the reactions they may observe and to be able to identify children or adolescents
who require support. Parents, teachers, and other caregivers should also understand how their own grief
reactions and responses to a loss may impact the experience of a child.
GRIEF REACTIONS
There is no right or wrong way to react to a loss. No two individuals will react in exactly the same way.
Grief reactions among children and adolescents are influenced by their developmental level, personal
characteristics, mental health, family and cultural influences, and previous exposure to crisis, death, and
loss. However, some general trends exist that can help adults understand typical and atypical reactions of
bereaved children. Sadness, confusion, and anxiety are among the most common grief responses and are
likely to occur for children of all ages.
The Grief Process
Although grief does not follow a specified pattern, there are common stages that children and
adolescents may experience with varying sequencing and intensity. The general stages of the grief
process are:
·
Denial (unwillingness to discuss the loss)
·
Anger or guilt (blaming others for the loss)
·
Sorrow or depression (loss of energy, appetite, or interest in activities)
·
Bargaining (attempts to regain control by making promises or changes in one’s life)
·
Acceptance or admission (acceptance that loss is final, real, significant, and painful)
Grief Reactions of Concern
The above behaviors are expected and natural reactions to a loss. However, the following behaviors may
warrant further attention:
Preschool Level:
·
Decreased verbalization
·
Increased anxiety (e.g., clinginess, fear of separation)
·
Regressive behaviors (e.g., bedwetting, thumb sucking)
Elementary school level:
·
Difficulty concentrating or inattention
·
Somatic complaints (e.g., headaches, stomach problems)
·
Sleep disturbances (e.g., nightmares, fear of the dark)
·
Repeated telling and acting out of the event
·
Withdrawal
·
Increased irritability, disruptive behavior, or aggressive behavior
·
Increased anxiety (e.g., clinging, whining)
·
Depression, guilt, or anger
2
Middle and high school level:
·
Flashbacks
·
Emotional numbing or depression
·
Nightmares
·
Avoidance or withdrawal
·
Peer relationship problems
·
Substance abuse or other high-risk behavior
Signs That Additional Help Is Needed
Adults should be particularly alert to any of the following as indicators that trained mental health
professional (school psychologist or counselor) should be consulted for intervention and possible referral:
·
Severe loss of interest in daily activities (e.g., extracurricular activities and friends)
·
Disruption in ability to eat or sleep
·
School refusal
·
Fear of being alone
·
Repeated wish to join the deceased
·
Severe drop in school achievement
·
Suicidal references or behavior
Risk Factors for Increased Reactions
Some students (and adults) may be a greater risk for grief reactions that require professional
intervention. This includes individuals who:
·
Were very close to the person(s) who died
·
Were present when the person died
·
Have suffered a recent loss
·
Have experienced a traumatic event
·
Are isolated or lack a personal support network
·
Suffer from depression, Posttraumatic Stress Disorder, or other mental illness
Keep in mind that groups, particularly adolescents, can experience collective or even vicarious grief.
Students may feel grief, anxiety or stress because they see classmates who were directly affected by a
loss, even if they didn
’t personally know the deceased. Additional risk factors include the deceased being
popular or well-known, extensive media coverage, a sudden or traumatic death, homicides or suicides.
SUPPORTING GRIEVING CHILDREN AND YOUTH
How adults in a family or school community grieve following a loss will influence how children and youth
grieve. When adults are able to talk about the loss, express their feelings, and provide support for
children and youth in the aftermath of a loss, they are better able to develop healthy coping strategies.
Adults are encouraged to:
·
Talk about the loss. This gives children permission to talk about it, too.
·
Ask questions to determine how children understand the loss, and gauge their physical and emotional
reactions.
·
Listen patiently. Remember that each person is unique and will grieve in his or her own way.
·
Be prepared to discuss the loss repeatedly. Children should be encouraged to talk about, act out, or
express through writing or art the details of the loss as well as their feelings about it, about the
deceased person, and about other changes that have occurred in their lives as a result of the loss.
·
Give children important facts about the event at an appropriate developmental level. This may
include helping children accurately understand what death is. For younger children, this explanation
might include helping them to understand that the person
’s body has stopped working and will never
again work.
·
Help children understand the death and intervene to correct false perceptions about the cause of the
event, ensuring that they do not blame themselves or others for the situation.
·
Provide a model of healthy mourning by being open about your own feelings of sadness and grief.
·
Create structure and routine for children so they experience predictability and stability.
3
·
Take care of yourself so you can assist the children and adolescents in your care. Prolonged, intense
grieving or unhealthy grief reactions (such as substance abuse) will inhibit your ability to provide
adequate support.
·
Acknowledge that it will take time to mourn and that bereavement is a process that occurs over
months and years. Be aware that normal grief reactions often last longer than six months, depending
on the type of loss and proximity to the child.
·
Take advantage of school and community resources such as counseling, especially if children and
youth do not seem to be coping well with grief and loss.
T
IPS FOR CHILDREN AND TEENS WITH GRIEVING FRIENDS AND CLASSMATES
Seeing a friend try to cope with a loss may scare or upset children who have had little or no experience
with death and grieving. Some suggestions teachers and parents can provide to children and youth to
deal with this
“secondary” loss:
·
Particularly with younger children, it will be important to help clarify their understanding of death.
See tips above under
“helping children cope.”
·
Seeing their classmates’ reactions to loss may bring about some fears of losing their own parents
or siblings. Children need reassurance from caretakers and teachers that their own families are
safe. For children who have experienced their own loss (previous death of a parent, grandparent,
sibling), observing the grief of a friend can bring back painful memories. These children are at
greater risk for developing more serious stress reactions and should be given extra support as
needed.
·
Children (and many adults) need help in communicating condolence or comfort messages.
Provide children with age-appropriate guidance for supporting their peers. Help them decide
what to say (e.g.,
“Steve, I am so sorry about your father. I know you will miss him very much.
Let me know if I can help you with your paper route
….”) and what to expect (see “expressions of
grief
” above).
·
Help children anticipate some changes in friends’ behavior. It is important that children
understand that their grieving friends may act differently, may withdraw from their friends for a
while, might seem angry or very sad, etc., but that this does not mean a lasting change in their
relationship.
·
Explain to children that their “regular” friendship may be an important source of support for
friends and classmates. Even normal social activities such as inviting a friend over to play, going
to the park, playing sports, watching a movie, or a trip to the mall may offer a much needed
distraction and sense of connection and normalcy.
·
Children need to have some options for providing support—it will help them deal with their fears
and concerns if they have some concrete actions that they can take to help. Suggest making
cards, drawings, helping with chores or homework, etc. Older teens might offer to help the family
with some shopping, cleaning, errands, etc., or with babysitting for younger children.
·
Encourage children who are worried about a friend to talk to a caring adult. This can help
alleviate their own concern or potential sense of responsibility for making their friend feel better.
Children may also share important information about a friend who is at risk of more serious grief
reactions.
·
Parents and teachers need to be alert to children in their care who may be reacting to a friend’s
loss of a loved one. These children will need some extra support to help them deal with the
sense of frustration and helplessness that many people are feeling at this time.
Adapted from
“Death and Grief in the Family: Tips for Parents” in Helping Children at Home and School
III
, NASP, 2010 and from materials posted on the NASP website after September 11, 2001.
© 2010, National Association of School Psychologists, 4340 East West Highway, Suite 402,
Bethesda, MD 20814,
www.nasponline.org
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