Spring 2017 Lakers Strength Competition
Wed, June 7 at 3:15 in the Weight Room
Same format as the Fall Strength competition:
Sum of three maximum
lifts, divided by Body Weight
- Power Cleans.
- Bench Press
- Squats
Awards for 3.5X, 4X, 4.5X Body Weight, as well as P4P Strongest
Male, and P4P Strongest Female.
All varsity and junior varsity athletes are
encouraged to participate.
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