Spring 2017 Lakers Strength Competition
Wed, June 7 at 3:15 in the Weight Room
Same
format as the Fall Strength competition: Sum of three maximum lifts, divided by
Body Weight 1. Power Cleans. 2. Bench Press 3. Squats
Awards
for 3.5X, 4X, 4.5X Body Weight, as well as P4P Strongest Male, and P4P
Strongest Female.
All varsity and junior varsity athletes are encouraged to
participate.
Information? Contact Joshua.Zoucha@mpls.k12.mn.us or Paul.Porter@mpls.k12.mn.us
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